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Hard White Wheat
Hard White Wheat
Common serving sizes
100 g
1 cup
1 lb
Cals
1551
Fat
7.76 g
Carbs
344.28 g
Prot
51.3 g
There are 1551 calories in 1 pound of Hard White Wheat.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6491 kj
78%
1551 kcal
Fat
7.76g
11%
Saturated Fat
1.256g
6%
Monounsaturated Fat
0.921g
Polyunsaturated Fat
3.402g
Carbohydrates
344.28g
132%
Sugar
1.86g
2%
Fibre
55.3g
Protein
51.3g
103%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1960mg
98%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
342
1 cup
657
1 lb
1551
Related types of Flour
Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Hard Whole Wheat Pretzels
Hard Red Winter Wheat
Soft White Wheat
White Wheat Bread Flour (Enriched)
Hard White Roll
View More
United Kingdom