Soft White Wheat
Common serving sizes
Cals
340
Fat
1.99 g
Carbs
75.36 g
Prot
10.69 g
There are 340 calories in 100 grams of Soft White Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
1.99g
3%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.837g
Carbohydrates
75.36g
29%
Sugar
0.41g
0%
Fibre
12.7g
Protein
10.69g
21%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
435mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Bread
See also