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Ham Stroganoff
Ham Stroganoff
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
258
Fat
17.82 g
Carbs
8.47 g
Prot
15.96 g
There are 258 calories in 1 serving of Ham Stroganoff.
Nutrition Facts
Serving Size
1 serving (183 g)
per serve
% RI*
Energy
1080 kj
13%
258 kcal
Fat
17.82g
25%
Saturated Fat
7.673g
38%
Monounsaturated Fat
5.409g
Polyunsaturated Fat
2.765g
Carbohydrates
8.47g
3%
Sugar
2.09g
2%
Fibre
0.7g
Protein
15.96g
32%
Salt
3.24g
54%
Cholesterol
48mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 serving
(183 g)
258
1 cup
344
Related types of Ham
Chopped Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
See also
Stroganoff Sauce (Dry, Dehydrated)
Chunky Beef Stroganoff Soup (Canned)
Beef Stroganoff
Mushroom Stroganoff
Chicken Stroganoff
View More
United Kingdom