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Ham and Noodles (Mixture)
Ham and Noodles (Mixture)
Common serving sizes
100 g
1 serving (157 g)
1 cup
Cals
243
Fat
7.36 g
Carbs
24.48 g
Prot
18.6 g
There are 243 calories in 1 serving of Ham and Noodles (Mixture).
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
% RI*
Energy
1018 kj
12%
243 kcal
Fat
7.36g
11%
Saturated Fat
1.87g
9%
Monounsaturated Fat
3.057g
Polyunsaturated Fat
1.551g
Carbohydrates
24.48g
9%
Sugar
0.39g
0%
Fibre
1.1g
Protein
18.6g
37%
Salt
2.38g
40%
Cholesterol
60mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(157 g)
243
1 cup
243
Related types of Ham
Sliced Ham
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
View More Ham Nutritional Info
See also
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Beef and Noodles (Mixture)
Dry Soba Japanese Noodles
Dry Somen Japanese Noodles
Potato Ham Chowder
View More
United Kingdom