Ham and Noodles (Mixture)

Common serving sizes
Cals
155
Fat
4.69 g
Carbs
15.59 g
Prot
11.85 g
There are 155 calories in 100 grams of Ham and Noodles (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
4.69g
7%
Saturated Fat
1.191g
6%
Monounsaturated Fat
1.947g
Polyunsaturated Fat
0.988g
Carbohydrates
15.59g
6%
Sugar
0.25g
0%
Fibre
0.7g
Protein
11.85g
24%
Salt
1.52g
25%
Cholesterol
38mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also