Grouper (Fish) (Mixed Species)

Common serving sizes
Cals
417
Fat
4.63 g
Carbs
0 g
Prot
87.91 g
There are 417 calories in 1 pound of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1746 kj
21%
417 kcal
Fat
4.63g
7%
Saturated Fat
1.057g
5%
Monounsaturated Fat
0.916g
Polyunsaturated Fat
1.456g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.91g
176%
Salt
0.6g
10%
Cholesterol
168mg
Potassium
2191mg
110%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also