Grouper (Fish) (Mixed Species)

Common serving sizes
Cals
238
Fat
2.64 g
Carbs
0 g
Prot
50.19 g
There are 238 calories in 1 fillet of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
997 kj
12%
238 kcal
Fat
2.64g
4%
Saturated Fat
0.603g
3%
Monounsaturated Fat
0.523g
Polyunsaturated Fat
0.831g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
50.19g
100%
Salt
0.34g
6%
Cholesterol
96mg
Potassium
1251mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also