Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
50
Fat
2.01 g
Carbs
1.71 g
Prot
5.89 g
There are 50 calories in 1 ounce, with bone (yield after bone and fat removed) Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
210 kj
3%
50 kcal
Fat
2.01g
3%
Saturated Fat
0.738g
4%
Monounsaturated Fat
0.913g
Polyunsaturated Fat
0.168g
Carbohydrates
1.71g
1%
Sugar
0.18g
0%
Fibre
0.1g
Protein
5.89g
12%
Salt
0.12g
2%
Cholesterol
16mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also