Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
67
Fat
3.34 g
Carbs
2.02 g
Prot
6.67 g
There are 67 calories in 1 ounce, with bone (yield after bone removed) Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
3.34g
5%
Saturated Fat
1.244g
6%
Monounsaturated Fat
1.485g
Polyunsaturated Fat
0.299g
Carbohydrates
2.02g
1%
Sugar
0.22g
0%
Fibre
0.1g
Protein
6.67g
13%
Salt
0.14g
2%
Cholesterol
19mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also