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Green Leaf Lettuce

Common serving sizes

Cals

4

Fat

0.04 g

Carbs

0.67 g

Prot

0.33 g

There are 4 calories in 1 leaf outer of Green Leaf Lettuce.

Nutrition Facts

Serving Size

1 leaf outer

Energy

15 kj

0%

4 kcal

Fat

0.04g

0%

Saturated Fat

0.005g

0%

Monounsaturated Fat

0.001g

Polyunsaturated Fat

0.02g

Carbohydrates

0.67g

0%

Sugar

0.19g

0%

Fibre

0.3g

Protein

0.33g

1%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

47mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 leaf inner	1
1 leaf outer	4
1 cup of shredded	5
100 g	15

Related types of Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Arugula Lettuce

Cos or Romaine Lettuce

Mixed Salad Greens

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Green Peppers (Solids and Liquids, Canned)

Leaf Tea Unsweetened Decaffeinated

Leaf Tea Presweetened

Red Leaf Lettuce

Butterhead Lettuce (Includes Boston and Bibb Types)

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