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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
1
Fat
0.01 g
Carbs
0.13 g
Prot
0.07 g
There is 1 calorie in 1 leaf inner of Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 leaf inner
per serve
% RI*
Energy
3 kj
0%
1 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.004g
Carbohydrates
0.13g
0%
Sugar
0.04g
0%
Fibre
0.1g
Protein
0.07g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Green Peppers (Solids and Liquids, Canned)
Leaf Tea Unsweetened Decaffeinated
Leaf Tea Presweetened
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
View More
United Kingdom