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Green Cauliflower

Common serving sizes

Cals

31

Fat

0.3 g

Carbs

6.09 g

Prot

2.95 g

There are 31 calories in 100 grams of Green Cauliflower.

Nutrition Facts

Serving Size

100 g

Energy

130 kj

2%

31 kcal

Fat

0.3g

0%

Saturated Fat

0.047g

0%

Monounsaturated Fat

0.028g

Polyunsaturated Fat

0.133g

Carbohydrates

6.09g

2%

Sugar

3.03g

3%

Fibre

3.2g

Protein

2.95g

6%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

300mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	8
1 cup	20
100 g	31
1 head of small (10 cm dia)	101
1 head of medium (13 cm - 16 cm dia)	134
1 lb	141
1 head of large (15 cm - 18 cm dia)	158

Related types of Cauliflower

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cauliflower (Frozen)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoflower

Hi Five Thai Green Vegan Curry & Cauliflower Rice

Four Seasons Premium Steam Bag Vegetables - Carrot, Cauliflower & Fine Green Beans

Green Isle Cauliflower Rice

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