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Green Cauliflower

Common serving sizes

Cals

141

Fat

1.36 g

Carbs

27.62 g

Prot

13.38 g

There are 141 calories in 1 pound of Green Cauliflower.

Nutrition Facts

Serving Size

1 lb

Energy

588 kj

7%

141 kcal

Fat

1.36g

2%

Saturated Fat

0.213g

1%

Monounsaturated Fat

0.127g

Polyunsaturated Fat

0.603g

Carbohydrates

27.62g

11%

Sugar

13.74g

15%

Fibre

14.5g

Protein

13.38g

27%

Salt

0.26g

4%

Cholesterol

0mg

Potassium

1361mg

68%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	8
1 cup	20
100 g	31
1 head of small (10 cm dia)	101
1 head of medium (13 cm - 16 cm dia)	134
1 lb	141
1 head of large (15 cm - 18 cm dia)	158

Related types of Cauliflower

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cauliflower (Frozen)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoflower

Hi Five Thai Green Vegan Curry & Cauliflower Rice

Four Seasons Premium Steam Bag Vegetables - Carrot, Cauliflower & Fine Green Beans

Green Isle Cauliflower Rice

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