Ginataang Tilapia

Common serving sizes
Cals
296
Fat
19.75 g
Carbs
4.07 g
Prot
26.45 g
There are 296 calories in 1 serving of Ginataang Tilapia.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
1236 kj
15%
296 kcal
Fat
19.75g
28%
Saturated Fat
12.791g
64%
Monounsaturated Fat
3.386g
Polyunsaturated Fat
2.152g
Carbohydrates
4.07g
2%
Sugar
2.07g
2%
Fibre
1.4g
Protein
26.45g
53%
Salt
0.83g
14%
Cholesterol
44mg
Potassium
450mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 31 Jan 23 11:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also