Ginataang Tilapia

Common serving sizes
Cals
197
Fat
13.16 g
Carbs
2.71 g
Prot
17.63 g
There are 197 calories in 100 grams of Ginataang Tilapia.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
13.16g
19%
Saturated Fat
8.527g
43%
Monounsaturated Fat
2.257g
Polyunsaturated Fat
1.435g
Carbohydrates
2.71g
1%
Sugar
1.38g
2%
Fibre
0.9g
Protein
17.63g
35%
Salt
0.55g
9%
Cholesterol
29mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 31 Jan 23 11:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also