Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)

Common serving sizes
Cals
238
Fat
3.2 g
Carbs
42.22 g
Prot
11.03 g
There are 238 calories in 1 container (225 gram) of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
% RI*
Energy
997 kj
12%
238 kcal
Fat
3.2g
5%
Saturated Fat
2.063g
10%
Monounsaturated Fat
0.878g
Polyunsaturated Fat
0.091g
Carbohydrates
42.22g
16%
Sugar
-
Fibre
0g
Protein
11.03g
22%
Salt
0.37g
6%
Cholesterol
14mg
Potassium
490mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also