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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
Cals
238
Fat
3.2 g
Carbs
42.22 g
Prot
11.03 g
There are 238 calories in 1 container (225 gram) of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
% RI*
Energy
997 kj
12%
238 kcal
Fat
3.2g
5%
Saturated Fat
2.063g
10%
Monounsaturated Fat
0.878g
Polyunsaturated Fat
0.091g
Carbohydrates
42.22g
16%
Sugar
-
Fibre
0g
Protein
11.03g
22%
Salt
0.37g
6%
Cholesterol
14mg
Potassium
490mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 container
(112 g)
119
1 container
(225 g)
238
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
View More
United Kingdom