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Fruit Variety Yoghurt
Fruit Variety Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
145
Fat
1.53 g
Carbs
27.05 g
Prot
6.21 g
There are 145 calories in 1 140 gram container of Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 140 g container
per serve
% RI*
Energy
606 kj
7%
145 kcal
Fat
1.53g
2%
Saturated Fat
0.99g
5%
Monounsaturated Fat
0.422g
Polyunsaturated Fat
0.044g
Carbohydrates
27.05g
10%
Sugar
27.05g
30%
Fibre
0g
Protein
6.21g
12%
Salt
0.20g
3%
Cholesterol
6mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 125 g container
128
1 140 g container
145
1 170 g container
173
1 serving
(227 g)
232
1 cup
(240 ml)
250
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
View More
United Kingdom