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Fruit Variety Yoghurt
Fruit Variety Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
232
Fat
2.45 g
Carbs
43.24 g
Prot
9.92 g
There are 232 calories in 1 serving of Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
969 kj
12%
232 kcal
Fat
2.45g
4%
Saturated Fat
1.582g
8%
Monounsaturated Fat
0.674g
Polyunsaturated Fat
0.07g
Carbohydrates
43.24g
17%
Sugar
43.24g
48%
Fibre
0g
Protein
9.92g
20%
Salt
0.33g
5%
Cholesterol
9mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 125 g container
128
1 140 g container
145
1 170 g container
173
1 serving
(227 g)
232
1 cup
(240 ml)
250
Related types of Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
View More
United Kingdom