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Fruit and Nuts Yoghurt
Fruit and Nuts Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
270
Fat
7.1 g
Carbs
42.9 g
Prot
10.24 g
There are 270 calories in 1 serving of Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
7.1g
10%
Saturated Fat
1.941g
10%
Monounsaturated Fat
3.333g
Polyunsaturated Fat
1.487g
Carbohydrates
42.9g
17%
Sugar
42.25g
47%
Fibre
0.7g
Protein
10.24g
20%
Salt
0.32g
5%
Cholesterol
9mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
(240 ml)
292
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Tofu Yoghurt
Pecan Nuts
Fruit Bread without Nuts
Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
View More
United Kingdom