Fruit and Nuts Yoghurt

Common serving sizes
Cals
292
Fat
7.67 g
Carbs
46.31 g
Prot
11.05 g
There are 292 calories in 1 cup of Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
1220 kj
15%
292 kcal
Fat
7.67g
11%
Saturated Fat
2.095g
10%
Monounsaturated Fat
3.597g
Polyunsaturated Fat
1.605g
Carbohydrates
46.31g
18%
Sugar
45.59g
51%
Fibre
0.7g
Protein
11.05g
22%
Salt
0.34g
6%
Cholesterol
10mg
Potassium
492mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also