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Fried Tofu
Fried Tofu
Common serving sizes
1 piece
100 g
Cals
271
Fat
20.18 g
Carbs
10.49 g
Prot
17.19 g
There are 271 calories in 100 grams of Fried Tofu.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
20.18g
29%
Saturated Fat
2.918g
15%
Monounsaturated Fat
4.456g
Polyunsaturated Fat
11.39g
Carbohydrates
10.49g
4%
Sugar
2.72g
3%
Fibre
3.9g
Protein
17.19g
34%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 piece
35
100 g
271
Related types of Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Chocolate Frozen Tofu Dessert
Chicken Skin (Battered, Fried, Cooked)
Colour Fit Tofu and Egg Fried Rice
Frozen Tofu Dessert (Flavors Other Than Chocolate)
Deep Fried Soybean Curd
View More
United Kingdom