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Fried Pork
Fried Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 serving (85 g)
100 g
1 cup of diced
Cals
379
Fat
25.29 g
Carbs
0 g
Prot
35.44 g
There are 379 calories in 1 cup of diced Fried Pork.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1587 kj
19%
379 kcal
Fat
25.29g
36%
Saturated Fat
9.242g
46%
Monounsaturated Fat
10.87g
Polyunsaturated Fat
2.868g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.44g
71%
Salt
1.29g
21%
Cholesterol
109mg
Potassium
553mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
59
1 serving
(85 g)
241
100 g
283
1 cup of diced
379
Related types of Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
Pork Roast
View More Pork Nutritional Info
See also
Fried Pork (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Chop
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
View More
United Kingdom