Fried Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
123
Fat
8.14 g
Carbs
0 g
Prot
11.62 g
There are 123 calories in 1 small or thin cut Fried Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
514 kj
6%
123 kcal
Fat
8.14g
12%
Saturated Fat
2.992g
15%
Monounsaturated Fat
3.521g
Polyunsaturated Fat
0.927g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.62g
23%
Salt
0.42g
7%
Cholesterol
35mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also