Calories in Fried Pork (Lean Only Eaten) (1 oz, with bone, lean only)

Nutrition Facts

Serving Size

1 oz, with bone, lean only (yield after bone removed)

Energy

180 kj

43 kcal

Fat

2.21g

Saturated Fat

0.772g

Monounsaturated Fat

0.952g

Polyunsaturated Fat

0.279g

Carbohydrates

Sugar

Fibre

Protein

5.44g

11%

Salt

0.18g

Cholesterol

15mg

Potassium

83mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Pork Loin (Tenderloin)

Pork Roast

View More Pork Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also