Calories in Fried Pork (Lean Only Eaten) (1 oz, with bone (yield after bone and fat removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after bone and fat removed)

Energy

152 kj

36 kcal

Fat

1.86g

Saturated Fat

0.65g

Monounsaturated Fat

0.802g

Polyunsaturated Fat

0.235g

Carbohydrates

Sugar

Fibre

Protein

4.58g

Salt

0.16g

Cholesterol

13mg

Potassium

70mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Pork

Minced Pork

Pork Chop

Pork Loin (Tenderloin)

Pork Spareribs

Pork Roast

View More Pork Nutritional Info

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Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also