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Fried Dilis
Fried Dilis
Common serving sizes
1 serving (120 g)
100 g
1 cup
Cals
190
Fat
6.85 g
Carbs
22.47 g
Prot
7.71 g
There are 190 calories in 1 cup of Fried Dilis.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
793 kj
9%
190 kcal
Fat
6.85g
10%
Saturated Fat
0.841g
4%
Trans Fat
0g
Monounsaturated Fat
3.393g
Polyunsaturated Fat
2.113g
Carbohydrates
22.47g
9%
Sugar
7.6g
8%
Fibre
0.2g
Protein
7.71g
15%
Salt
0.6g
10%
Cholesterol
22mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
19 Jul 22 08:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(120 g)
44
100 g
158
1 cup
190
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See also
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
View More
United Kingdom