Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
79
Fat
4.76 g
Carbs
3.44 g
Prot
5.33 g
There are 79 calories in 1 ounce, boneless (yield after cooking) Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
332 kj
4%
79 kcal
Fat
4.76g
7%
Saturated Fat
1.414g
7%
Monounsaturated Fat
1.875g
Polyunsaturated Fat
1.071g
Carbohydrates
3.44g
1%
Sugar
0.31g
0%
Fibre
0.2g
Protein
5.33g
11%
Salt
0.38g
6%
Cholesterol
23mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also