Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
239
Fat
13.62 g
Carbs
0 g
Prot
27.23 g
There are 239 calories in 100 grams of Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
13.62g
19%
Saturated Fat
5.11g
26%
Monounsaturated Fat
6.06g
Polyunsaturated Fat
1.17g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.23g
54%
Salt
0.12g
2%
Cholesterol
80mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also