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Stewed Pork Chop
Stewed Pork Chop
Common serving sizes
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
1 serving (91 g)
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
239
Fat
13.62 g
Carbs
0 g
Prot
27.23 g
There are 239 calories in 100 grams of Stewed Pork Chop.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
13.62g
19%
Saturated Fat
5.11g
26%
Monounsaturated Fat
6.06g
Polyunsaturated Fat
1.17g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.23g
54%
Salt
0.12g
2%
Cholesterol
80mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small or thin cut
(85 g, with bone, raw) (yield after cooking, bone removed)
120
1 serving
(91 g)
217
1 medium
(155 g, with bone, raw) (yield after cooking, bone removed)
217
100 g
239
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
315
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork Roast
Minced Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Stewed Pork Chop (Lean and Fat Eaten)
Stewed Pork Chop (Lean Only Eaten)
Morrisons Pork Chop
Tesco Pork Chop
Pork Chop (Lean Only Eaten)
View More
United Kingdom