Fried Battered Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
145
Fat
8.9 g
Carbs
3.42 g
Prot
11.92 g
There are 145 calories in 1 small or thin cut Fried Battered Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
605 kj
7%
145 kcal
Fat
8.9g
13%
Saturated Fat
2.942g
15%
Monounsaturated Fat
3.883g
Polyunsaturated Fat
1.41g
Carbohydrates
3.42g
1%
Sugar
0.6g
1%
Fibre
0.1g
Protein
11.92g
24%
Salt
0.51g
9%
Cholesterol
37mg
Potassium
190mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also