Fried Battered Pompano

Common serving sizes
Cals
51
Fat
3.55 g
Carbs
1.27 g
Prot
3.29 g
There are 51 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Pompano.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
3.55g
5%
Saturated Fat
0.967g
5%
Monounsaturated Fat
1.285g
Polyunsaturated Fat
0.831g
Carbohydrates
1.27g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
3.29g
7%
Salt
0.06g
1%
Cholesterol
11mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also