Fried Battered Pompano

Common serving sizes
Cals
76
Fat
5.3 g
Carbs
1.9 g
Prot
4.91 g
There are 76 calories in 1 ounce, boneless Fried Battered Pompano.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
5.3g
8%
Saturated Fat
1.442g
7%
Monounsaturated Fat
1.918g
Polyunsaturated Fat
1.24g
Carbohydrates
1.9g
1%
Sugar
0.12g
0%
Fibre
0.1g
Protein
4.91g
10%
Salt
0.08g
1%
Cholesterol
17mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also