Calories in Fried Battered Pike (1 fillet)

Nutrition Facts

Serving Size

1 fillet (15.5 cm x 10 cm x 0.4 cm)

Energy

1283 kj

15%

307 kcal

Fat

16.88g

24%

Saturated Fat

3.307g

17%

Monounsaturated Fat

7.08g

Polyunsaturated Fat

5.395g

Carbohydrates

10.13g

Sugar

0.62g

Fibre

0.3g

Protein

27.18g

54%

Salt

0.36g

Cholesterol

76mg

Potassium

373mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	37
1 oz, with bone (yield after bone removed)	39
1 oz, boneless (yield after cooking)	55
1 oz, boneless	58
1 serving (85 g)	173
100 g	203
1 cup of flaked	276
1 fillet (15.5 cm x 10 cm x 0.4 cm)	307

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Fried Battered Pike

Common serving sizes

Related types of Fish

See also