Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
221
Fat
11.33 g
Carbs
6.09 g
Prot
22.2 g
There are 221 calories in 1 serving of Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
11.33g
16%
Saturated Fat
3.435g
17%
Monounsaturated Fat
4.683g
Polyunsaturated Fat
2.182g
Carbohydrates
6.09g
2%
Sugar
1.5g
2%
Fibre
0.3g
Protein
22.2g
44%
Salt
0.70g
12%
Cholesterol
68mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also