Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
348
Fat
17.86 g
Carbs
9.59 g
Prot
35 g
There are 348 calories in 1 cup of diced Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1458 kj
17%
348 kcal
Fat
17.86g
26%
Saturated Fat
5.415g
27%
Monounsaturated Fat
7.383g
Polyunsaturated Fat
3.44g
Carbohydrates
9.59g
4%
Sugar
2.37g
3%
Fibre
0.5g
Protein
35g
70%
Salt
1.1g
18%
Cholesterol
107mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also