Fried Battered Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
570
Fat
37.24 g
Carbs
13.03 g
Prot
42.77 g
There are 570 calories in 1 small Fried Battered Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
2383 kj
28%
570 kcal
Fat
37.24g
53%
Saturated Fat
12.714g
64%
Monounsaturated Fat
15.724g
Polyunsaturated Fat
4.924g
Carbohydrates
13.03g
5%
Sugar
3.22g
4%
Fibre
0.7g
Protein
42.77g
86%
Salt
1.46g
24%
Cholesterol
144mg
Potassium
617mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also