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Fish
Fish
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
84
Fat
0.92 g
Carbs
0 g
Prot
17.76 g
There are 84 calories in 100 grams of Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.92g
1%
Saturated Fat
0.195g
1%
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.76g
36%
Salt
0.20g
3%
Cholesterol
58mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
84
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Baked Breaded or Battered Fish
Fried Battered Fish
Cooked Fish
Baked Breaded or Battered Cod
Sea Bass
View More
United Kingdom