Fish with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
220
Fat
6.7 g
Carbs
3.64 g
Prot
34.88 g
There are 220 calories in 1 cup of Fish with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
6.7g
10%
Saturated Fat
1.363g
7%
Monounsaturated Fat
2.537g
Polyunsaturated Fat
1.947g
Carbohydrates
3.64g
1%
Sugar
2.31g
3%
Fibre
0.9g
Protein
34.88g
70%
Salt
0.75g
12%
Cholesterol
87mg
Potassium
826mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also