Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
86
Fat
2.38 g
Carbs
3.57 g
Prot
12.34 g
There are 86 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
2.38g
3%
Saturated Fat
0.484g
2%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.7g
Carbohydrates
3.57g
1%
Sugar
1.82g
2%
Fibre
0.8g
Protein
12.34g
25%
Salt
1.04g
17%
Cholesterol
30mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also