Fish and Rice with Tomato-Based Sauce

Common serving sizes
Cals
110
Fat
1.62 g
Carbs
16.03 g
Prot
7.76 g
There are 110 calories in 100 grams of Fish and Rice with Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
1.62g
2%
Saturated Fat
0.533g
3%
Monounsaturated Fat
0.639g
Polyunsaturated Fat
0.502g
Carbohydrates
16.03g
6%
Sugar
4.16g
5%
Fibre
0.7g
Protein
7.76g
16%
Salt
1.17g
20%
Cholesterol
8mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also