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Fish and Rice with Tomato-Based Sauce
Fish and Rice with Tomato-Based Sauce
Common serving sizes
100 g
1 cup
1 serving (248 g)
Cals
110
Fat
1.62 g
Carbs
16.03 g
Prot
7.76 g
There are 110 calories in 100 grams of Fish and Rice with Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
1.62g
2%
Saturated Fat
0.533g
3%
Monounsaturated Fat
0.639g
Polyunsaturated Fat
0.502g
Carbohydrates
16.03g
6%
Sugar
4.16g
5%
Fibre
0.7g
Protein
7.76g
16%
Salt
1.17g
20%
Cholesterol
8mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 cup
273
1 serving
(248 g)
273
Related types of Fish
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Fish with Tomato-Based Sauce (Mixture)
Fish Sauce
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Tomato Sauce
Rice Based Oriental Mix
View More
United Kingdom