Firm Tofu (with Calcium Sulfate)

Common serving sizes
Cals
117
Fat
7.06 g
Carbs
3.47 g
Prot
12.78 g
There are 117 calories in a 1/4 block of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size
1/4 block
per serve
% RI*
Energy
491 kj
6%
117 kcal
Fat
7.06g
10%
Saturated Fat
1.021g
5%
Monounsaturated Fat
1.559g
Polyunsaturated Fat
3.986g
Carbohydrates
3.47g
1%
Sugar
-
Fibre
1.9g
Protein
12.78g
26%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also