Firm Tofu (with Calcium Sulfate)

Common serving sizes
Cals
183
Fat
10.99 g
Carbs
5.39 g
Prot
19.88 g
There are 183 calories in a 1/2 cup of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
764 kj
9%
183 kcal
Fat
10.99g
16%
Saturated Fat
1.589g
8%
Monounsaturated Fat
2.426g
Polyunsaturated Fat
6.2g
Carbohydrates
5.39g
2%
Sugar
-
Fibre
2.9g
Protein
19.88g
40%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also