Firm Silken Tofu

Common serving sizes
Cals
52
Fat
2.27 g
Carbs
2.02 g
Prot
5.8 g
There are 52 calories in 1 slice of Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
2.27g
3%
Saturated Fat
0.341g
2%
Monounsaturated Fat
0.453g
Polyunsaturated Fat
1.247g
Carbohydrates
2.02g
1%
Sugar
1.07g
1%
Fibre
0.1g
Protein
5.8g
12%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also