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Fat Free Parmesan Cheese Topping
Fat Free Parmesan Cheese Topping
Common serving sizes
1 tbsp
1 serving (8 g)
100 g
1 cup
Cals
370
Fat
5 g
Carbs
40 g
Prot
40 g
There are 370 calories in 100 grams of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
5g
7%
Saturated Fat
3.11g
16%
Monounsaturated Fat
1.446g
Polyunsaturated Fat
0.186g
Carbohydrates
40g
15%
Sugar
1.5g
2%
Fibre
0g
Protein
40g
80%
Salt
2.88g
48%
Cholesterol
20mg
Potassium
600mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
1 serving
(8 g)
28
100 g
370
1 cup
444
Related types of Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Fat Free Topping)
Cream Cheese (Fat Free)
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Hard)
Parmesan Cheese (Low Sodium)
View More
United Kingdom