Low Sodium Parmesan Cheese

Common serving sizes

Cals

23

Fat

1.5 g

Carbs

0.18 g

Prot

2.08 g

There are 23 calories in 1 tablespoon of Low Sodium Parmesan Cheese.

Nutrition Facts

Serving Size

1 tbsp

Energy

95 kj

1%

23 kcal

Fat

1.5g

2%

Saturated Fat

0.953g

5%

Monounsaturated Fat

0.436g

Polyunsaturated Fat

0.033g

Carbohydrates

0.18g

0%

Sugar

0.04g

0%

Fibre

0g

Protein

2.08g

4%

Salt

0.01g

0%

Cholesterol

4mg

Potassium

5mg

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 tbsp	23
1 serving (5 g)	23
1 cup of grated	456
100 g	456

Related types of Parmesan Cheese

Hard Parmesan Cheese

Fat Free Parmesan Cheese Topping

Dry Grated Parmesan Cheese

Parmesan Cheese (Shredded)

Parmesan Cheese (Grated)

View More Parmesan Cheese Nutritional Info

Related types of Cheese

Colby Jack Cheese

Lowfat Cheddar or Colby Cheese

Provolone Cheese

American Cheese

View More Cheese Nutritional Info

See also

Parmesan Cheese (Low Sodium)

Mozzarella Cheese (Low Sodium)

Cheese Crackers (Low Sodium)

Swiss Cheese (Low Sodium)

Cheddar Cheese (Low Sodium, Pasteurised)

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