Parmesan Cheese (Shredded)
Common serving sizes
Cals
21
Fat
1.37 g
Carbs
0.17 g
Prot
1.89 g
There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
87 kj
1%
21 kcal
Fat
1.37g
2%
Saturated Fat
0.868g
4%
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.033g
Carbohydrates
0.17g
0%
Sugar
-
Fibre
0g
Protein
1.89g
4%
Salt
0.21g
4%
Cholesterol
4mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Parmesan Cheese
Related types of Cheese
See also