United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Parmesan Cheese (Fat Free Topping)
Parmesan Cheese (Fat Free Topping)
Common serving sizes
100 g
1 lb
Cals
370
Fat
5 g
Carbs
40 g
Prot
40 g
There are 370 calories in 100 grams of Parmesan Cheese (Fat Free Topping).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
5g
7%
Saturated Fat
3.11g
16%
Monounsaturated Fat
1.446g
Polyunsaturated Fat
0.186g
Carbohydrates
40g
15%
Sugar
1.5g
2%
Fibre
0g
Protein
40g
80%
Salt
2.88g
48%
Cholesterol
20mg
Potassium
600mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
370
1 lb
1678
Related types of Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Cream Cheese (Fat Free)
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Hard)
Parmesan Cheese (Low Sodium)
Whipped Topping (Low Fat, Frozen)
View More
United Kingdom