Parmesan Cheese (Grated)
Common serving sizes
Cals
22
Fat
1.43 g
Carbs
0.2 g
Prot
1.92 g
There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
90 kj
1%
22 kcal
Fat
1.43g
2%
Saturated Fat
0.865g
4%
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.059g
Carbohydrates
0.2g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.92g
4%
Salt
0.19g
3%
Cholesterol
4mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Parmesan Cheese
Related types of Cheese
See also