Parmesan Cheese (Low Sodium)

Common serving sizes
Cals
456
Fat
29.99 g
Carbs
3.7 g
Prot
41.6 g
There are 456 calories in 100 grams of Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
29.99g
43%
Saturated Fat
19.051g
95%
Monounsaturated Fat
8.721g
Polyunsaturated Fat
0.659g
Carbohydrates
3.7g
1%
Sugar
0.85g
1%
Fibre
0g
Protein
41.6g
83%
Salt
0.16g
3%
Cholesterol
79mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also