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Parmesan Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Common serving sizes
1 tbsp
100 g
1 cup of grated
1 lb
Cals
456
Fat
29.99 g
Carbs
3.7 g
Prot
41.6 g
There are 456 calories in 100 grams of Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
29.99g
43%
Saturated Fat
19.051g
95%
Monounsaturated Fat
8.721g
Polyunsaturated Fat
0.659g
Carbohydrates
3.7g
1%
Sugar
0.85g
1%
Fibre
0g
Protein
41.6g
83%
Salt
0.16g
3%
Cholesterol
79mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
100 g
456
1 cup of grated
456
1 lb
2068
Related types of Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Mozzarella Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
View More
United Kingdom