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Fat Free Parmesan Cheese Topping
Fat Free Parmesan Cheese Topping
Common serving sizes
1 tbsp
1 serving (8 g)
100 g
1 cup
Cals
28
Fat
0.38 g
Carbs
3 g
Prot
3 g
There are 28 calories in 1 serving of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size
1 serving (8 g)
per serve
% RI*
Energy
116 kj
1%
28 kcal
Fat
0.38g
1%
Saturated Fat
0.233g
1%
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.014g
Carbohydrates
3g
1%
Sugar
0.11g
0%
Fibre
0g
Protein
3g
6%
Salt
0.22g
4%
Cholesterol
2mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
1 serving
(8 g)
28
100 g
370
1 cup
444
Related types of Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Fat Free Topping)
Cream Cheese (Fat Free)
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Hard)
Parmesan Cheese (Low Sodium)
View More
United Kingdom